Understanding Your Financial Health: The Importance of the FinHealth Score®
- Kenyon Sutton

- Jan 15
- 4 min read
Updated: Feb 24
When it comes to money, many of us experience stress from juggling bills, managing debt, or trying to save for the future. But how do we know if we’re really “financially healthy”? That’s where the Financial Health Network and their FinHealth Score® come in. We have partnered with them to utilize this incredible tool.
What is the Financial Health Network?
The Financial Health Network is a nonprofit organization dedicated to helping people achieve stronger financial well-being. They research financial behaviors, provide insights, and create tools to help individuals, businesses, and communities understand and improve financial health. They also collaborate with financial institutions, credit unions, fintechs, and employers of all sizes to research and report on trends in financial health.
What is the FinHealth Score®?
The FinHealth Score® measures a person’s overall financial health. Think of it as a doctor using your physical vitals—like pulse and blood pressure—but for your finances. It looks beyond your income or savings. Instead, it considers how well you manage everyday money matters, prepare for the future, and handle financial challenges.
The overall FinHealth Score® is broken down into four main areas, called sub-scores:
Spend – This measures how well you manage your day-to-day expenses. Are you able to cover bills and necessities without constant stress?
Save – This looks at your ability to build savings for emergencies or future goals. Do you have a financial cushion for unexpected expenses?
Borrow – This evaluates how effectively you handle debt and credit. Are you using credit responsibly, or is debt becoming unmanageable?
Plan – This measures your preparedness for future financial needs, like retirement, education, or major life events. Do you have clear goals and a strategy to reach them?

Understanding Financial Health Segments
Based on these sub-scores, individuals are grouped into three financial health segments or categories:
Financially vulnerable – People in this segment often struggle to meet basic financial needs and have little to no safety net. Households in this category may be one financial hiccup away from disaster.
Financially coping – These individuals manage day-to-day expenses but may lack a financial cushion or long-term planning. They are doing some things well but need help to round out their plans.
Financially healthy – People in this group demonstrate strong financial habits, resilience, and the ability to handle both expected and unexpected expenses. They consistently make positive financial changes.
Why It Matters
Understanding your FinHealth Score® can help you identify your strengths and areas for improvement in your financial life. Just like a health checkup for your body, knowing your financial health allows you to take actionable steps toward stability, security, and long-term goals.
For example, if your Save sub-score is low, you might start small by setting aside even $10 a week in a dedicated savings account. If your Borrow sub-score shows challenges, reviewing and consolidating high-interest debts could be the first step toward improvement.
Taking Control of Your Financial Future
Setting Financial Goals
Setting clear financial goals is essential for improving your financial health. Start by identifying what you want to achieve. Do you want to save for a vacation, pay off debt, or build an emergency fund? Write down your goals and create a timeline for achieving them. This will give you a sense of direction and motivation.
Creating a Budget
A budget is a powerful tool for managing your finances. It helps you track your income and expenses, ensuring you live within your means. Start by listing all your sources of income and monthly expenses. Categorize your spending and identify areas where you can cut back. Even small changes can lead to significant savings over time.
Building an Emergency Fund
An emergency fund is crucial for financial security. Aim to save at least three to six months' worth of living expenses. This fund will provide a safety net in case of unexpected expenses, such as medical bills or car repairs. Start by saving a small amount each month until you reach your goal.
Improving Your Credit Score
A good credit score opens doors to better loan terms and interest rates. To improve your credit score, pay your bills on time, reduce your debt, and avoid opening too many new accounts at once. Regularly check your credit report for errors and dispute any inaccuracies.
Seeking Professional Help
If you're feeling overwhelmed, consider seeking help from a financial coach. A professional can provide personalized guidance and support as you work toward your financial goals. They can help you develop a plan tailored to your unique situation.
Takeaway
Financial health isn’t just about how much money you make—it’s about how you spend, save, borrow, and plan. By understanding your FinHealth Score®, you can take meaningful steps to move from financially vulnerable to financially healthy. If you want some help along this journey or insights on where to start, introductory session.
Question for You: Where does your financial health stand today, and what small changes could help you feel more secure tomorrow?

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